Zucchini Saute Recipe
Posted on 13. Jul, 2009 by admin in Meatless
“Sooo easy to make and double or triple if needed. Serve as the main meal with a salad and crusty bread, or as a side dish.”
INGREDIENTS (Nutrition)
* 1 tablespoon vegetable oil
* 1 onion, sliced
* 2 tomatoes, chopped
* 2 pounds zucchini, peeled and cut into 1 inch thick slices
* 1 green bell pepper, chopped
* salt to taste
* ground black pepper to taste
* 1/4 cup uncooked white rice
* 1/2 cup water
DIRECTIONS
1. Heat oil in a saute pan over medium heat. Add onion, and cook and stir for 3 minutes. Add tomatoes, zucchini, and green pepper. Stir. Season to taste with salt and black pepper. Reduce heat, cover, and simmer for 5 minutes.
2. Stir in rice and water. Cover, and cook over low heat for 20 minutes.
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