Healthy Food Dinner Diet Recipes

Terrific Trail Mix Recipe

Posted on 12. May, 2009 by admin in Nuts and Seeds

“Fruit, seeds, and nuts are mixed together in this flavorful snack mix.”

INGREDIENTS (Nutrition)

* 1 cup combination diced dried fruit, such as prunes, apricots, pears and apples
* 1/2 cup raisins and/or dried cherries or cranberries
* 1 1/2 cups unsalted sunflower seeds
* 1 cup unsalted dry-roasted peanuts (or honey-roasted peanuts, chopped walnuts or unsalted almonds)

DIRECTIONS

1. Mix all. Makes 4 cups.

Tags: Appetizers and Snacks Recipes, Terrific Trail Mix