Healthy Food Dinner Diet Recipes

Spicy Bean Salsa Recipe

Posted on 07. May, 2009 by admin.

“Serve with tortilla chips. Very addicting!”
INGREDIENTS (Nutrition)
* 1 (15 ounce) can black-eyed peas
* 1 (15 ounce) can black beans, rinsed and drained
* 1 (15 ounce) can whole kernel corn, drained
* 1/2 cup chopped onion
* [...]

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Easy Sausage Chowder Recipe

Posted on 13. Apr, 2009 by admin.

"’This super soup, flavored with fresh basil, makes a hearty summer lunch,’ says Suzanne Ververka of White Cloud, Michigan."

INGREDIENTS

1 pound fully cooked smoked sausage, halved and thinly sliced
1 medium onion, quartered and thinly sliced
4 cups diced potatoes
3 cups water
2 tablespoons minced fresh parsley
1 tablespoon minced fresh basil
[...]

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Fruity and Frosty Acini di Pepe Recipe

Posted on 11. Apr, 2009 by admin.

"This unusual Italian dessert salad uses acini di pepe-27 pasta, which are small and go well with the completed dish."

INGREDIENTS [...]

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Spicy Bean Salsa

Posted on 30. Jan, 2009 by admin.

INGREDIENTS (Nutrition)

1 (15 ounce) can black-eyed peas
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained
[...]

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