Healthy Food Dinner Diet Recipes

Salmon Salad Recipe

Posted on 11. Jul, 2009 by admin in Seafood Salads

“Try this salmon salad in place of the standard tuna salad.”

INGREDIENTS (Nutrition)

* 2 (7 ounce) cans salmon, drained
* 2 tablespoons fat-free mayonnaise
* 2 tablespoons plain low-fat yogurt
* 1 cup chopped celery
* 2 tablespoons capers
* 1/8 teaspoon ground black pepper
* 8 leaves lettuce

DIRECTIONS

1. Crumble the salmon into a 1 quart bowl, removing any bones or skin.
2. In a small bowl combine the mayonnaise, yogurt, celery, capers and pepper. Mix well and then add to salmon and toss. Serve on a bed of lettuce leaves.

Tags: Main Dish, Salmon Salad