Healthy Food Dinner Diet Recipes

Melon Fruit Bowl Recipe

Posted on 21. May, 2009 by admin in Fruit

“This medley of strawberries, melon and pineapple gets its rich sweet taste from a creamy banana dressing over any fresh fruit for an eye-appealing salad that’s perfect for breakfast or brunch,’ recommends Edie DeSpain from Logan, Utah.”

INGREDIENTS

* 1 medium cantaloupe, cut into chunks
* 1 honeydew melon
* 3 cups fresh pineapple chunks
* 1 cup halved strawberries
* BANANA DRESSING:
* 1 medium ripe banana, cut into chunks
* 1/2 cup sour cream
* 2 tablespoons brown sugar
* 1 1/2 teaspoons lemon juice

DIRECTIONS

1. In a large bowl, combine the melon, pineapple and strawberries; set aside. Place the dressing ingredients in a blender; cover and process until smooth. Serve with fruit salad.

Tags: Breakfast, Melon Fruit Bowl