Recipe Video | Healthy Food Dinner Diet Recipes

Green Velvet Soup Recipe

Posted on 19. May, 2009 by admin.

0

“A recipe given to me by a friend that is a great green color and smooth, rich texture. Comfort food! Freezes well.” INGREDIENTS (Nutrition) * 1 onion, chopped * 2 stalks celery, sliced * 2 potatoes, diced * 3/4 cup dried split peas * 2 bay leaves * 6 cups vegetable broth * 2 zucchini, [...]

Continue Reading

Split Pea Soup with Rosemary Recipe

Posted on 19. May, 2009 by admin.

0

“The rosemary adds a distinctive flavor to this wonderful soup.” INGREDIENTS (Nutrition) * 6 slices bacon, cut into 1 inch pieces * 1 small onion, chopped * 1 leek, thinly sliced * 1 large carrot, chopped * 2 cloves garlic, minced * 4 (10.5 ounce) cans chicken broth * 1 1/2 cups green split peas [...]

Continue Reading

Creamy Split Pea Soup Recipe

Posted on 19. May, 2009 by admin.

0

“A friend gave me this recipe 25 years ago. At the time, she was in her 60s and working as a cook on a riverboat barge.” INGREDIENTS * 1/2 pound sliced bacon, diced * 1 large onion, chopped * 2 celery ribs, sliced * 1 pound dried green split peas * 2 quarts water * [...]

Continue Reading

Coconut Lentil Soup Recipe

Posted on 19. May, 2009 by admin.

0

“Coconut gives a sweet, interesting flavor and a bisque-like texture to this easy and quick vegan soup.” INGREDIENTS (Nutrition) * 1 1/2 cups red lentils * 2 1/2 cups water * 1/2 red onion, finely chopped * 1 clove garlic, finely chopped * 1/2 inch piece fresh ginger root, finely chopped * 1/2 cup fresh [...]

Continue Reading

Moroccan Lentil Soup Recipe

Posted on 19. May, 2009 by admin.

0

“Thick, delicious and nutritious, especially in the winter!” INGREDIENTS (Nutrition) * 2 onions, chopped * 2 cloves garlic, minced * 1 teaspoon grated fresh ginger * 6 cups water * 1 cup red lentils * 1 (15 ounce) can garbanzo beans, drained * 1 (19 ounce) can cannellini beans * 1 (14.5 ounce) can diced [...]

Continue Reading

Lentil and Sausage Soup Recipe

Posted on 19. May, 2009 by admin.

0

“Lentil soup flavored with sausage. Serve with Romano cheese sprinkled on top of each serving bowl.” INGREDIENTS (Nutrition) * 1/2 pound sweet Italian sausage * 1 large onion, chopped * 1 stalk celery, finely chopped * 1 tablespoon chopped garlic * 1 (16 ounce) package dry lentils, rinsed * 1 cup shredded carrot * 8 [...]

Continue Reading

Greek Lentil Soup Recipe

Posted on 19. May, 2009 by admin.

0

“Fakes (pronounced ‘Fah-kehs’) is a staple in the Greek kitchen, and an especially filling and healthy meal. It is traditionally served with a drizzle of olive oil and lots of vinegar. Though the vinegar is of course optional, try it–it lifts the lentils and adds another dimension of flavor!” INGREDIENTS (Nutrition) * 8 ounces brown [...]

Continue Reading

Tropical Coconut Black Bean Soup Recipe

Posted on 19. May, 2009 by admin.

0

“An extremely fast and tasty pureed soup that has a hint of the islands! You can swirl in a dollop of sour cream, or if you’d like, crumble a few dried banana chips on top.” INGREDIENTS (Nutrition) * 1 (15.5 ounce) can Mexican-seasoned black beans * 1 (14 ounce) can light coconut milk * 1 [...]

Continue Reading

Spicy Black and Red Bean Soup Recipe

Posted on 19. May, 2009 by admin.

0

“Simple to prepare! Throw it in your crock pot in the morning, and it will be done when you get home from work! I use fat-free, low-sodium chicken broth, and no-salt-added diced tomatoes.” INGREDIENTS (Nutrition) * 1 tablespoon vegetable oil * 1 1/2 cups chopped onion * 1 1/4 cups sliced carrots * 2 cloves [...]

Continue Reading

Easy Black Bean Soup Recipe

Posted on 19. May, 2009 by admin.

0

“A quick black bean soup.” INGREDIENTS (Nutrition) * 2 tablespoons olive oil * 1 cup chopped white onions * 1 teaspoon chopped fresh ginger * 1 teaspoon chopped fresh garlic * 1/2 teaspoon cayenne pepper * 1 teaspoon dried thyme * 3/4 teaspoon allspice * 1/8 teaspoon celery salt * 3 cups vegetable broth * [...]