Archive for 'Bean'
Lobster de Jonghe Recipe
Posted on 26. Jun, 2009 by admin.
“Individual servings of lobster baked with a bread crumb topping. Similar to a dish that used to be served at Red Lobster.” INGREDIENTS (Nutrition) * 24 ounces cooked and cubed lobster meat * 1/2 cup bread crumbs * 2 tablespoons thinly sliced green onion * 1 tablespoon lemon juice * 1/2 cup butter, melted * [...]
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Red Bean Salad with Feta and Peppers Recipe
Posted on 05. Jun, 2009 by admin.
“A tasty, nutrient-packed salad that can be eaten by itself or as a side dish. Makes a great lunch the next day too! Add more lemon juice and olive oil if you like your salad to have a lot of dressing. Use garbanzo beans in place of kidney beans if you prefer.” INGREDIENTS (Nutrition) * [...]
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Preety’s Chickpea Salad Recipe
Posted on 05. Jun, 2009 by admin.
“A chickpea salad garnished with lemons. Warming the garlic and olive oil is optional, but it adds a nice flavor!” INGREDIENTS (Nutrition) * 1 clove garlic, minced * 2 teaspoons olive oil * 1 (16 ounce) can garbanzo beans (chickpeas), drained and rinsed * 1 tomato, chopped * 1/3 onion, chopped * 1 teaspoon cider [...]
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Pea and Crab Salad Recipe
Posted on 05. Jun, 2009 by admin.
“Imitation crab, peas and bacon blend beautifully in this salad. A great salad to use for any holiday dinner or just for a spring salad.” INGREDIENTS (Nutrition) * 14 slices bacon * 1 1/4 pounds imitation crabmeat, flaked * 1 (16 ounce) package frozen green peas * 3/4 cup mayonnaise, or to taste * 2 [...]
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Oriental Green Bean Salad Recipe
Posted on 05. Jun, 2009 by admin.
“This warm green bean salad is served in a popular Asian restaurant in Philadelphia.” INGREDIENTS (Nutrition) * 3 tablespoons vegetable oil * 2 cloves garlic, minced * 2 slices fresh ginger root, minced * 1 dried red chile pepper * 3/4 pound chopped fresh green beans * 2 tablespoons soy sauce * 2 tablespoons oyster [...]
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Mexican Bean Salad Recipe
Posted on 05. Jun, 2009 by admin.
“A colorful, spicy, and refreshing bean salad.” INGREDIENTS (Nutrition) * 1 (15 ounce) can black beans, rinsed and drained * 1 (15 ounce) can kidney beans, drained * 1 (15 ounce) can cannellini beans, drained and rinsed * 1 green bell pepper, chopped * 1 red bell pepper, chopped * 1 (10 ounce) package frozen [...]
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Mediterranean Bean Salad Recipe
Posted on 05. Jun, 2009 by admin.
“This is an easy, healthy salad that is a great side dish to BBQ chicken, beef or fish! It can also be easily adapted to a Tex-Mex style by changing the lemon to lime, parsley to cilantro and adding ground cumin and/or chili powder! Be sure to add the lemon zest (or lime zest) as [...]
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Kidney Bean Salad Recipe
Posted on 05. Jun, 2009 by admin.
“A simple and delicious combination of hard-cooked eggs, beans, onion, celery, and sweet pickle relish. A little mayo holds it all together.” INGREDIENTS (Nutrition) * 2 eggs * 2 (15 ounce) cans kidney beans, drained * 1/2 onion, diced * 1 stalk celery, diced * 2 tablespoons sweet pickle relish * 1/2 cup mayonnaise * [...]
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Kerry’s Beany Salad Recipe
Posted on 05. Jun, 2009 by admin.
“Yummy, yummy, yummy salad with black beans, rice, corn and other good stuff. Its’ a good idea to prepare the rice and barley ahead of time that way you can just throw the salad together.” INGREDIENTS (Nutrition) * 1/2 cup pearl barley * 1/2 cup long-grain white rice * 1 cup canned black beans, drained [...]
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Green Bean Salad with Feta Recipe
Posted on 05. Jun, 2009 by admin.
“This super-green salad has lots of antioxidants, including lutein, beta carotene and vitamin C, and it’s a delicious way to help you rack up the seven to nine daily servings of fruits and vegetables recommended for adults.” INGREDIENTS (Nutrition) * 4 cups mixed baby salad greens * 1/2 pound fresh green beans, trimmed, cooked al [...]




