Recipe Video | Healthy Food Dinner Diet Recipes

Zucchini Wrapped in Tortillas Recipe

Posted on 13. Jul, 2009 by admin.

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“Here’s what I do with the wonderful zucchini in summer. Don’t be daunted by the list of ingredients. Its long because of the various added spices, which give the dish a wonderful flavor. The actual procedure is quite simple.” INGREDIENTS (Nutrition) * 1 tablespoon vegetable oil * 1 teaspoon mustard seed (optional) * 1 teaspoon [...]

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Zucchini Saute Recipe

Posted on 13. Jul, 2009 by admin.

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“Sooo easy to make and double or triple if needed. Serve as the main meal with a salad and crusty bread, or as a side dish.” INGREDIENTS (Nutrition) * 1 tablespoon vegetable oil * 1 onion, sliced * 2 tomatoes, chopped * 2 pounds zucchini, peeled and cut into 1 inch thick slices * 1 [...]

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Zucchini Patties Recipe

Posted on 13. Jul, 2009 by admin.

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“These cheesy zucchini patties are an excellent way to use up that abundance of zucchini from the garden. Serve with a bit of tomato sauce or sour cream dabbed on top.” INGREDIENTS (Nutrition) * 2 cups grated zucchini * 2 eggs, beaten * 1/4 cup chopped onion * 1/2 cup all-purpose flour * 1/2 cup [...]

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Zucchini Parmesan Recipe

Posted on 13. Jul, 2009 by admin.

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“Delicious and easy way to use zucchini!” INGREDIENTS (Nutrition) * 2 large zucchini, thinly sliced * 2 tablespoons olive oil * 1 large onion, diced * 2 cloves garlic, minced * 1 (16 ounce) jar spaghetti sauce * 1 cup shredded mozzarella cheese DIRECTIONS 1. Preheat oven to 325 degrees F (165 degrees C). 2. [...]

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Zucchini Mediterranean Style Recipe

Posted on 13. Jul, 2009 by admin.

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“Zucchini, tomatoes, and beans make a tasty topper for rice or egg noodles!” INGREDIENTS (Nutrition) * 2 cups water * 1 cup long grain white rice * 3 tablespoons olive oil * 1 large onion, chopped * 1 large red bell pepper, chopped * 3 cloves garlic, crushed * 1 (14.5 ounce) can whole peeled [...]

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Zucchini and Eggs Recipe

Posted on 13. Jul, 2009 by admin.

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“A match made in heaven: scrambled eggs and zucchini. Note: this recipe is easily doubled, tripled, etc. Ratio of 1 to 2 zucchini per egg. Great served over rice. Variations: add one clove diced garlic to oil before adding zucchini. Or, add any of your favorite fresh herbs; they combine well with the eggs and [...]

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Zucchini Cakes Recipe

Posted on 13. Jul, 2009 by admin.

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“Even my non-vegetarian friends ask for this delicious recipe!” INGREDIENTS (Nutrition) * 2 cups shredded zucchini * 1 cup Italian seasoned bread crumbs * 1 egg * 1 tablespoon mayonnaise * 1 teaspoon prepared mustard * 1 tablespoon Old Bay Seasoning TM DIRECTIONS 1. Preheat oven to 350 degrees F (175 degrees C). Grease a [...]

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Yummy Veggie Omelet Recipe

Posted on 13. Jul, 2009 by admin.

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“I enjoy this omelet served on top of toast. Use any type of cheese you like – Swiss and Gouda are both good choices.” INGREDIENTS (Nutrition) * 2 tablespoons butter * 1 small onion, chopped * 1 green bell pepper, chopped * 4 eggs * 2 tablespoons milk * 3/4 teaspoon salt * 1/8 teaspoon [...]

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Wrapped Mexican Eggs Recipe

Posted on 13. Jul, 2009 by admin.

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“This tasty dish will feed a crowd without demanding much attention from the cook. This entire breakfast casserole can be assembled the night before and baked right before serving.” INGREDIENTS (Nutrition) * 1 1/2 pounds tomatillos, husked and cut in half * 2 cloves garlic, halved * 1 1/2 cups chopped onion * 1/3 cup [...]

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Winter Vegetable Hash Recipe

Posted on 13. Jul, 2009 by admin.

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“I have made this dish for company, and every time they ask for the recipe! I hope everyone else likes it as much as we do!” INGREDIENTS (Nutrition) * 3 tablespoons olive oil * 2 tablespoons butter * 1 pound Yukon Gold potatoes, diced * 1/2 pound fresh shiitake mushrooms, diced * 1 red bell [...]