Healthy Food Dinner Diet Recipes

Coconut Shrimp I

Posted on 30. Jan, 2009 by admin.

INGREDIENTS (Nutrition)

1 egg
1/2 cup all-purpose flour
2/3 cup beer
1 1/2 teaspoons baking powder
1/4 cup all-purpose flour
2 cups flaked coconut
24 [...]

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Marinated Grilled Shrimp

Posted on 30. Jan, 2009 by admin.

INGREDIENTS (Nutrition)

3 cloves garlic, minced
1/3 cup olive oil
1/4 cup tomato sauce
2 tablespoons red wine vinegar
2 tablespoons chopped fresh basil
1/2 [...]

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Sugar Coated Pecans

Posted on 30. Jan, 2009 by admin.

INGREDIENTS (Nutrition)

1 egg white
1 tablespoon water
1 pound pecan halves
1 cup white sugar
3/4 teaspoon salt
1/2 teaspoon ground cinnamon

DIRECTIONS

Preheat [...]

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Spicy Bean Salsa

Posted on 30. Jan, 2009 by admin.

INGREDIENTS (Nutrition)

1 (15 ounce) can black-eyed peas
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained
[...]

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Seven Layer Taco Dip

Posted on 30. Jan, 2009 by admin.

INGREDIENTS (Nutrition)

1 (1 ounce) package taco seasoning mix
1 (16 ounce) can refried beans
1 (8 ounce) package cream cheese, softened
1 (16 ounce) [...]

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Jalapeno Popper Spread

Posted on 30. Jan, 2009 by admin.

INGREDIENTS (Nutrition)

2 (8 ounce) packages cream cheese, softened
1 cup mayonnaise
1 (4 ounce) can chopped green chilies, drained
2 ounces canned diced jalapeno [...]

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Double Tomato Bruschetta

Posted on 30. Jan, 2009 by admin.

INGREDIENTS (Nutrition)

6 roma (plum) tomatoes, chopped
1/2 cup sun-dried tomatoes, packed in oil
3 cloves minced garlic
1/4 cup olive oil
2 tablespoons balsamic [...]

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Buffalo Chicken Wings

Posted on 30. Jan, 2009 by admin.

INGREDIENTS (Nutrition)

oil for deep frying
1/4 cup butter
1/4 cup hot sauce
1 dash ground black pepper
1 dash garlic powder
1/2 cup all-purpose [...]

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Guacamole

Posted on 30. Jan, 2009 by admin.

INGREDIENTS (Nutrition)

3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 teaspoon salt
1/2 cup diced onion
3 tablespoons chopped fresh cilantro
2 [...]

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Fruit Salsa and Cinnamon Chips

Posted on 30. Jan, 2009 by admin.

INGREDIENTS (Nutrition)

2 kiwis, peeled and diced
2 Golden Delicious apples - peeled, cored and diced
8 ounces raspberries
1 pound strawberries
2 tablespoons white [...]

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