Recipe Video | Healthy Food Dinner Diet Recipes

A and Z Dip

Posted on 30. Jan, 2009 by admin.

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INGREDIENTS (Nutrition) 1 zucchini, peeled and finely chopped 1 teaspoon salt 1 (8 ounce) package cream cheese, softened 1/4 cup sour cream 1 (14 ounce) can artichoke hearts, drained and chopped 2 tablespoons chopped black olives 1 teaspoon hot sauce salt and pepper to taste 1/2 teaspoon pico de gallo seasoning DIRECTIONS Place the zucchini [...]

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5 Minute Guacamole

Posted on 30. Jan, 2009 by admin.

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INGREDIENTS 1 medium ripe avocado, peeled and cubed 1 tablespoon salsa 1 clove garlic, peeled 1/4 teaspoon salt DIRECTIONS In a food processor, combine all ingredients; cover and process until smooth. Transfer to a small bowl; serve immediately.

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Zesty Salsa

Posted on 30. Jan, 2009 by admin.

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INGREDIENTS 1 (10 ounce) can diced tomatoes and green chilies, undrained 1 tablespoon seeded and chopped jalapeno pepper 1 tablespoon chopped red onion 1 tablespoon minced fresh cilantro 1 garlic clove, minced 1 tablespoon olive oil Dash salt Dash pepper Tortilla chips DIRECTIONS In a small bowl, combine the tomatoes, jalapeno, onion, cilantro, garlic, oil, [...]

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Pita Chips

Posted on 30. Jan, 2009 by admin.

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INGREDIENTS (Nutrition) 12 pita bread pockets 1/2 cup olive oil 1/2 teaspoon ground black pepper 1 teaspoon garlic salt 1/2 teaspoon dried basil 1 teaspoon dried chervil DIRECTIONS Preheat oven to 400 degrees F (200 degrees C). Cut each pita bread into 8 triangles. Place triangles on lined cookie sheet. In a small bowl, combine [...]

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Avocado, Tomato and Mango Salsa

Posted on 30. Jan, 2009 by admin.

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INGREDIENTS (Nutrition) 1 mango – peeled, seeded and diced 1 avocado – peeled, pitted, and diced 4 medium tomatoes, diced 1 jalapeno pepper, seeded and minced 1/2 cup chopped fresh cilantro 3 cloves garlic, minced 1 teaspoon salt 2 tablespoons fresh lime juice 1/4 cup chopped red onion 3 tablespoons olive oil DIRECTIONS In a [...]

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Spinach Dip with Water Chesnuts

Posted on 30. Jan, 2009 by admin.

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INGREDIENTS (Nutrition) 1 (10 ounce) package frozen chopped spinach, thawed and drained 1 (16 ounce) container sour cream 1 cup mayonnaise 1 envelope dry vegetable soup mix 1 (8 ounce) can water chestnuts, drained and chopped 3 green onions, chopped DIRECTIONS In a medium bowl, mix together spinach, sour cream, mayonnaise, dry vegetable soup mix, [...]

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Fruit Dip II

Posted on 30. Jan, 2009 by admin.

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INGREDIENTS (Nutrition) 1 (8 ounce) package cream cheese, softened 1 (7 ounce) jar marshmallow creme DIRECTIONS Using an electric mixer, blend cream cheese and marshmallow creme until mixed thoroughly.

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Amy’s Cilantro Cream Sauce

Posted on 30. Jan, 2009 by admin.

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INGREDIENTS (Nutrition) 1 (8 ounce) package cream cheese, softened 1 tablespoon sour cream 1 (7 ounce) can tomatillo salsa 1 teaspoon freshly ground black pepper 1 teaspoon celery salt 1/2 teaspoon ground cumin 2 teaspoons garlic powder 1 bunch fresh cilantro, chopped 1 tablespoon fresh lime juice

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Chocolate Covered Strawberries

Posted on 30. Jan, 2009 by admin.

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INGREDIENTS (Nutrition) 16 ounces milk chocolate chips 2 tablespoons shortening 1 pound fresh strawberries with leaves DIRECTIONS Insert toothpicks into the tops of the strawberries. In a double boiler, melt the chocolate and shortening, stirring occasionally until smooth. Holding them by the toothpicks, dip the strawberries into the chocolate mixture. Turn the strawberries upside down [...]

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Southwestern Egg Rolls

Posted on 30. Jan, 2009 by admin.

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INGREDIENTS (Nutrition) 2 tablespoons vegetable oil 1 skinless, boneless chicken breast half 2 tablespoons minced green onion 2 tablespoons minced red bell pepper 1/3 cup frozen corn kernels 1/4 cup black beans, rinsed and drained 2 tablespoons frozen chopped spinach, thawed and drained 2 tablespoons diced jalapeno peppers 1/2 tablespoon minced fresh parsley 1/2 teaspoon [...]