Nuts And Seeds | Healthy Food Dinner Diet Recipes

Terrific Trail Mix Recipe

Posted on 12. May, 2009 by admin.

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“Fruit, seeds, and nuts are mixed together in this flavorful snack mix.”
INGREDIENTS (Nutrition)
* 1 cup combination diced dried fruit, such as prunes, apricots, pears and apples
* 1/2 cup raisins and/or dried cherries or cranberries
* 1 1/2 cups unsalted sunflower seeds
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Sweet Coated Pecans Recipe

Posted on 12. May, 2009 by admin.

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“Sweet flavored pecans with a cinnamon twist.”
INGREDIENTS (Nutrition)
* 1 egg white
* 1 teaspoon ground cinnamon
* 1 cup sugar
* 3/4 teaspoon salt
* 2 tablespoons water
* 1 pound pecan halves
DIRECTIONS
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Red Salmon Pate Recipe

Posted on 12. May, 2009 by admin.

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“A creamy spread with salmon and cream cheese. You can add pecans for a twist.”
INGREDIENTS (Nutrition)
* 1 (7 ounce) can salmon, drained, flaked and bones removed
* 1 (8 ounce) package cream cheese, softened
* 1 teaspoon prepared horseradish
* 1 [...]

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My Mom’s Roasted Peanuts Recipe

Posted on 12. May, 2009 by admin.

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“This is so simple…my mom used to make these all the time. You won’t believe how easy this one is.”
INGREDIENTS (Nutrition)
* 1 pound raw peanuts, in shells
DIRECTIONS
1. Preheat the oven to 400 degrees F (200 degrees C). Spread peanuts out on a large baking sheet.
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Tarradls Recipe (Italian Pepper Rings)

Posted on 12. May, 2009 by admin.

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“These go great with Italian sauce dishes, we eat them also as a snack like pretzels! The recipe was given to me from a great Italian cook!”
INGREDIENTS (Nutrition)
* 2 cups warm water (110 degrees F/45 degrees C)
* 1 (.25 ounce) package active dry yeast
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