Carrot Chile and Cilantro Soup Recipe

Carrot Chile and Cilantro Soup Recipe

Posted on 19. May, 2009 by admin in Vegetable

“A delicious soup. Ideal when served with a Mexican feast.”

INGREDIENTS (Nutrition)

* 1 tablespoon olive oil
* 1 teaspoon crushed garlic
* 1 tablespoon chopped fresh cilantro
* 1 teaspoon chile paste
* 1 onion, chopped
* 3 large carrots, peeled and sliced
* 1 large potato, peeled and chopped
* 5 cups vegetable broth

DIRECTIONS

1. Heat oil in a large pot over medium heat. Heat garlic, cilantro and chili paste. Saute onion until tender. Stir in carrots and potato; cook 5 minutes and then pour in vegetable broth.
2. Simmer for 30 to 45 minutes, or until potatoes and carrots are soft. With a hand blender, blend until smooth.

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