Healthy Food Dinner Diet Recipes

Broiled Grapefruit Recipe

Posted on 21. May, 2009 by admin in Fruit

“Sweeten up your morning with this nifty way to prepare grapefruit! This is the only way my Mother could convince me to eat my grapefruit and I still eat it this way.”

INGREDIENTS (Nutrition)

* 4 grapefruit
* 1 tablespoon ground cinnamon
* 1 tablespoon white sugar
* 4 teaspoons butter

DIRECTIONS

1. Preheat your oven’s broiler.
2. Cut the grapefruits in half, and use a small serrated knife to cut out the sections in the halves. Spoon the sections and juice into a bowl, then scrape out all of the remaining thick skins and pulp. Spoon the sections from the bowl back into the halves. This is best done one half at a time.
3. Sprinkle sugar and cinnamon over the top of each grapefruit half, adjusting as you see fit. Dot with butter. Place the halves on a cookie sheet.
4. Broil for 3 to 5 minutes, until the butter is melted and sugar is starting to turn brown.

Tags: Breakfast, Broiled Grapefruit