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Chicken Stew

Posted on 04. Jan, 2009 by admin.

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INGREDIENTS 1 (3 pound) whole chicken 4 carrots, halved 4 stalks celery, halved 1 large onion, halved water to cover salt and pepper to taste 1 teaspoon chicken bouillon granules (optional) DIRECTIONS Put the chicken, carrots, celery and onion in a large soup pot and cover with cold water. Heat and simmer, uncovered, until the [...]

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Mountain Man Stew

Posted on 04. Jan, 2009 by admin.

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INGREDIENTS 3/4 cup butter 1 large green bell pepper, sliced 1/2 large onion, sliced 1 pound baby carrots 1 pound fresh mushrooms, sliced 1 teaspoon garlic powder 1 teaspoon Italian seasoning salt and pepper to taste 1 pound cubed beef 3 pounds white potatoes, thickly sliced 1 1/2 quarts water 5 cubes beef bouillon, crumbled [...]

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Tomato, Cucumber and Red Onion Salad

Posted on 04. Jan, 2009 by admin.

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INGREDIENTS 2 large cucumbers – halved lengthwise, seeded and sliced 1/3 cup red wine vinegar 1 tablespoon white sugar 1 teaspoon salt 3 large tomatoes, seeded and coarsely chopped 2/3 cup coarsely chopped red onion 1/2 cup chopped fresh mint leaves 3 tablespoons olive oil salt and pepper to taste DIRECTIONS In a large bowl, [...]

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Santa Fe Pasta

Posted on 04. Jan, 2009 by admin.

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INGREDIENTS 5 quarts water 1 (16 ounce) package rotini pasta 1 1/4 cups tomato juice 1 1/2 tablespoons olive oil 1 tablespoon red wine vinegar 1 1/2 teaspoons chili powder 3/4 teaspoon paprika 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/2 cup grated Parmesan cheese 1/2 cup whole corn kernels, cooked 1/3 cup chopped [...]

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Chicken Chili – Low Fat

Posted on 04. Jan, 2009 by admin.

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INGREDIENTS 1 pound skinless, boneless chicken breast meat – finely chopped 4 tablespoons olive oil 1 onion, finely diced 3 cloves garlic, minced 1 red bell pepper, diced 1 yellow bell pepper, chopped 1 tablespoon chili powder 1 teaspoon ground cumin 1 teaspoon dried oregano 5 cups chicken broth 2 (15 ounce) cans cannellini beans [...]

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Chicken Curry Party Salad

Posted on 04. Jan, 2009 by admin.

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INGREDIENTS 1 cube chicken bouillon 9 ounces skinless, boneless chicken breasts 9 ounces fresh mushrooms, sliced 1 (8 ounce) package elbow macaroni 1/2 cup sour cream 1/2 cup mayonnaise 1 clove garlic, chopped 1 teaspoon curry powder 1 (4 ounce) can black olives, drained and chopped 1 apple – peeled, cored and sliced 1 yellow [...]

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Breaded Rib Roast

Posted on 04. Jan, 2009 by admin.

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INGREDIENTS 4 pounds beef rib roast salt to taste ground black pepper to taste 2 cloves garlic, chopped 2 tablespoons butter 2 tablespoons olive oil 1 cup plain bread crumbs 1/4 cup grated Romano cheese 1/2 cup minced fresh parsley DIRECTIONS Preheat oven to 325 degrees F (165 degrees C). Wash and pat dry the [...]

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Pork Chop Capri

Posted on 04. Jan, 2009 by admin.

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NGREDIENTS 2 tablespoons vegetable oil 4 lean boneless pork chops 1 1/2 teaspoons rosemary 1/4 teaspoon garlic powder 1/2 cup water 2 tablespoons white wine vinegar 1 teaspoon sugar 1 bay leaf 2 (11.5 ounce) cans tomato juice 1 1/2 tablespoons hot pepper sauce salt and pepper to taste 2 (14.5 ounce) cans cut green [...]

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Incredibly Cheesy Turkey Meatloaf

Posted on 04. Jan, 2009 by admin.

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INGREDIENTS 2 pounds ground turkey 1 cup milk 1 cup Italian seasoned bread crumbs 2 eggs 1 teaspoon salt 1/4 teaspoon pepper 3/4 pound Colby cheese, cut into 1/2-inch cubes 1/2 cup ketchup (optional) DIRECTIONS Preheat oven to 400 degrees F (200 degrees C). In a bowl, mix the turkey, milk, bread crumbs, and eggs [...]

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Sweet Potato Burritos

Posted on 04. Jan, 2009 by admin.

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INGREDIENTS 1 tablespoon vegetable oil 1 onion, chopped 4 cloves garlic, minced 6 cups canned kidney beans, drained 2 cups water 3 tablespoons chili powder 2 teaspoons ground cumin 4 teaspoons prepared mustard 1 pinch cayenne pepper, or to taste 3 tablespoons soy sauce 4 cups cooked and mashed sweet potatoes 12 (10 inch) flour [...]

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