Healthy Food Dinner Diet Recipes

Asian Salad with Beef and Avocado Recipe

Posted on 29. Jun, 2009 by admin in Beef Salads, Salads

“This amazing salad blends East and West for a unique complement to dishes from any continent.”

INGREDIENTS (Nutrition)

* Asian Dressing:
* 2 tablespoons vegetable oil
* 2 tablespoons rice vinegar
* 1 1/2 teaspoons soy sauce
* 1 teaspoon grated fresh ginger
* 1 teaspoon sugar
* 1/2 teaspoon toasted sesame oil

* Salad:
* 8 ounces flank steak, grilled
* 3 cups mixed salad greens
* 1 1/2 cups thinly sliced red bell pepper
* 1/2 cup thinly sliced scallions (green onions)
* 3/4 cup snow peas
* 1/2 cup chopped cilantro
* 1 fully ripened Avocado from Mexico, halved, pitted, peeled and sliced

DIRECTIONS

1. Asian Salad Dressing: In a measuring cup, whisk together 2 tablespoons vegetable oil, 2 tablespoons rice vinegar, 1-1/2 teaspoons soy sauce, 1 teaspoon grated fresh ginger (or 1/4 teaspoon dried ginger), 1 teaspoon sugar and 1/2 teaspoon toasted sesame oil until well combined.
2. Slice steak thinly across the grain; set aside.
3. In large bowl, combine salad greens, red pepper, scallions, snow peas, cilantro and 3 tablespoons of the salad dressing; toss gently.
4. Place on 4 serving dishes, dividing equally.
5. Top with sliced steak and Avocado; drizzle with remaining salad dressing.

Tags: Asian Salad with Beef and Avocado, Main Dish