Healthy Food Dinner Diet Recipes

INGREDIENTS

• 1 (8 ounce) can crushed pineapple
• 1 egg
• 1/4 cup dry bread crumbs
• 1/8 teaspoon pepper
• 1/2 pound bulk pork sausage
• 1/2 pound ground beef
• GLAZE:
• 1/4 cup packed brown sugar
• 1/4 cup ketchup
• 1/4 cup vinegar
• 1/4 cup water
• 2 tablespoons Dijon-mayonnaise blend

DIRECTIONS

1. Drain pineapple, reserving juice. Place pineapple and 2 tablespoons juice in a bowl (set the remaining juice aside for glaze). Add the egg, bread crumbs and pepper to pineapple; mix well. Add sausage and beef; mix well. Shape into 1-in. balls; place in a greased 15-in. x 10-in. x 1-in. baking pan.
2. Bake, uncovered, at 450 degrees for 12-15 minutes or until no longer pink; drain.
3. In a large skillet, combine glaze ingredients and reserved pineapple juice. Add meatballs. Bring to a boil over medium heat. Reduce heat; simmer and stir for 5-10 minutes or until heated through.